Category: Healthy Mind

Cyberbullying Among School Students: Understanding and Prevention

In today’s digital age, the internet offers countless opportunities for communication, learning, and entertainment. However, it also presents …

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Top 5 Tips for Teachers to Prioritize Mental Health and Well-Being

Maintaining good mental health is crucial for school teachers, as the profession can be demanding and stressful at …

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Sharenting: Navigating the Digital Age Responsibly

In the age of smartphones, social media, and instant connectivity, our lives have become increasingly intertwined with digital …

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Why Kids with Social Anxiety Are Frequently Targeted by Bullies

#socialanxiety is when someone feels very nervous or scared about being around other people or in social situations. They …

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Navigating the Legal Landscape of Mental Health in Independent India

Since gaining independence in 1947, #india has made significant strides in recognizing and addressing mental health issues within its population. …

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Mastering Psychosocial Skills for a Happier Online Experience

In today’s digital age, social media has become an integral part of our lives, connecting us with friends, …

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Active Listening

It happens when you listen and let the other person know you are listening. Easy! Right! It can …

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What are you thinking now?

We all have our own way of fixing and managing our daily hassles. Yet some images, emotions, and …

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What is anxiety?

Anxiety and panic attacks are usually brought by stresses, difficult situations, unexpected crises, and personal feelings of inadequacy. …

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What is depression?

Depression can be caused by life stresses, crises in one’s life or losses. There are feelings of sadness …

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